Addressing mental health issues, promoting mental well-being, raising awareness, and offering resources for coping with common mental health challenges in the modern age.
Social media addiction, also known as problematic social media use or social media dependency, refers to a condition in which an individual displays compulsive and excessive behaviors related to social media platforms that negatively impact their daily life, relationships, and well-being. It is characterized by the loss of control over social media use and an …
In the new age is the excessive and compulsive use of the internet that negatively impacts one’s daily life, relationships, and overall well-being. With the proliferation of technology and the increasing accessibility of the internet, individuals can easily find themselves consumed by online activities such as social media, online gaming, streaming services, and endless browsing. …
People can become addicted to new age wellness for a few reasons. Addiction is complex and can take different forms, like being addicted to certain behaviors. So, why might someone get addicted to new age wellness practices? First off, new age wellness often offers an escape from life’s challenges. It promotes relaxation and self-care, which …
The art of self-care refers to intentional practices and activities that prioritize and nurture one’s physical, mental, and emotional well-being. It involves recognizing and honoring your own needs, setting boundaries, and engaging in activities that promote self-nourishment, relaxation, and rejuvenation. Let’s spice up the self-care game and make it a fun and enjoyable experience! Physical …
Promoting mental health requires a comprehensive approach that addresses the unique challenges and needs of individuals in the modern world. Here are some effective strategies for promoting mental health: By implementing these strategies, we can foster a society that prioritizes mental health, reduces stigma, and supports individuals in their journey towards improved well-being. It requires …
Breaking the Stigma: Raising Awareness and Promoting Mental Health in the New Age Read More »
