eco-therapy

Nurturing Nature: Ecotherapy and the Healing Benefits of Spending Time Outdoors

Eco-therapy can be a powerful tool for healing and promoting overall well-being. Eco-therapy, also known as nature therapy or green therapy, involves connecting with nature as a means of improving mental, emotional, and physical health. It recognizes the profound impact that nature has on our well-being and utilizes it as a therapeutic resource. Chill out, …

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